Alfalfa Sprouts  contain saponins, compounds which can bind to cholesterol and block its absorption. With respect to plaque, alfalfa has been studied for its ability to reduce plaque buildup on the insides of artery walls. Alfalfa also seems to have an ability to lower blood sugar levels.

Alfalfa contains some protein. It’s packed with powerful antioxidants (vitamins A, C, E and K) as well as vitamins B1 and B6. It also contains calcium, potassium, iron, and zinc. The key to the body’s absorption of calcium is Vitamin K.  3.5 ounces of alfalfa sprouts contain 38% of the Vitamin K you need daily and 14% of your daily recommended amount of Vitamin C. 

In traditional Chinese medicine, alfalfa has been used to treat gastrointestinal problems and coughs. In India alfalfa has been used to support digestion, treat water retention, and even arthritis. Native Americans used alfalfa to promote blood clotting and treat jaundice.

Onion Sprouts - have a high concentration of Vitamins A, B, C and E; minerals include calcium, iron, magnesium, niacin, phosphorus, potassium and zinc; chlorophyll; amino acids, enzymes and fiber. 

Alfalfa Sprouts  contain saponins, compounds which can bind to cholesterol and block its absorption. With respect to plaque, alfalfa has been studied for its ability to reduce plaque buildup on the insides of artery walls. Alfalfa also seems to have an ability to lower blood sugar levels.

Alfalfa contains some protein. It’s packed with powerful antioxidants (vitamins A, C, E and K) as well as vitamins B1 and B6. It also contains calcium, potassium, iron, and zinc. The key to the body’s absorption of calcium is Vitamin K.  3.5 ounces of alfalfa sprouts contain 38% of the Vitamin K you need daily and 14% of your daily recommended amount of Vitamin C. 

In traditional Chinese medicine, alfalfa has been used to treat gastrointestinal problems and coughs. In India alfalfa has been used to support digestion, treat water retention, and even arthritis. Native Americans used alfalfa to promote blood clotting and treat jaundice.

These delicious little shoots are high in antioxidants and carotene. In addition pea shoots naturally help control blood sugar which makes them a good addition to your diet, especially for someone with diabetes. Pea Shoots are an excellent source of fiber as well as protein. 

Broccoli Sprouts help reduces the risk of developing cancer. Keeping our bodies healthy and maintaining a strong immune system should be a daily goal. Top your soups, stews, burgers, salads - with any one of our variety of Sprouts. Broccoli Sprouts contain a highly concentrated source of sulforaphane. This compound was identified in 1992 – sulforaphane helps the body’s natural cancer-fighting ability as well as reduces the risk of developing cancer. These tiny sprouts as opposed to a mature head of broccoli contain 20-50 times the amount of chemoprotective compounds  (which protect patients from the toxic effects of anticancer drugs).

Onion Sprouts are considered a Superfood because they increase the enzymatic activity throughout the body which may help to prevent anemia, lower cholesterol, and reduce blood pressure. 

Onion Sprouts have a high concentration of Vitamins A, B, C and E; minerals include calcium, iron, magnesium, niacin, phosphorus, potassium and zinc; chlorophyll; amino acids, enzymes and fiber. 

Along with the benifits of Alfalfa Sprouts, Radish Sprouts have high levels of glucoraphenin -   a potent inducer of phaAlfalfa and Radish sprouts have powerful healing compounds. Sprouting is a moment of great vitality, the seed, after remaining quiet, becomes active as it begins its journey into the open air where it converts some of its sugar content into vitamin C to act as an antioxidant in the new open air environment. e 2 detoxification which could mean they have potential anti-cancer properties. In addition the radish belongs to the crucifer family, cousin of cabbage, turnip and mustard. Radish Sprouts are an expectorant (meaning they help to loosen mucus). This means they can really help with colds, sinus congestion, bronchitis and coughs. Like most sprouts, the flavour in the baby sprout is more pronounced than in the mature vegetable. It’s one of the miracles of germination.